The myth of osteoporosis pdf

Nan62, this book does not, at all, imply that osteoporosis is a myth. These myths motivate both patient and physician into a lifetime of unnecessary testing and drug therapy therapy that can in fact be lifethreatening. It is more a wellresearched book highlighting the questions and controversies surrounding the treatment of osteoporosis. As i read the myth of osteoporosis, i frequently reflected on my mothers experience. Understanding the facts about osteoporosis can help you prevent bone loss early in life, and treat it better if youre diagnosed. By 2020, half of all americans over age 50 are expected to have low bone density or osteoporosis. The rare side effects, drug holidays and optimal treatment duration dr. Gillians book serves to debate what she terms the myths behind osteoporosis and to reeducate society as to whether or not they truly are at risk. Lifting the burden of fragility fractures and osteoporosis in asiapacific. A diagnosis of osteoporosis means youll suffer a fracture.

What every women should know about creating bone health, sanson writes about a pervasive set of misperceptions and controversies that surround osteoporosis from the diagnosis and treatment of the disease to even the definition of the disease itself. The myth that agerelated bone loss is the cause of deadly fractures in the elderly. What every woman needs to know about creating bone health, by gillian sanson also that is this the myth of osteoporosis. If you are thinking about reading this book, you probably recently got a diagnosis of osteopenia or osteoporosis via a dexa scan, and your doctor is urging you to take drugs to heal your disease. Then you would be the same as almost everybody out their who has bought into. In fact, about 50% of women and up to 25% of men over the age of 50 will break a bone due to osteoporosis. Its easy to get confused about whos at risk of getting it. Gillian sansons welldocumented explanation of these myths can spare women great anxiety. Therefore, it is a myth that certain diets, medication or even lifestyle changes will build back your lost bone density. People who have osteoporosis will always be aware that they have it based on the signs and symptoms of this disease. Get the facts and learn how to protect your bone health. What every woman needs to know about creating bone health, by gillian sanson. This belief may come from the fact that low oestrogen levels lead to poor bone health.

Osteoporosis, the most common clinical disorder of bone metabolism, is characterized by low bone mineral density, deterioration of microarchitecture, and a consequent. Low bone density in younger women means they have osteoporosis. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. Share this article via email with one or more people using. According to the national osteoporosis foundation nof, more than 50 million people in the united states have osteoporosis, but myths about it still persist. Knowledge has organizing power so the ancients said. Even though it is more common in women, men can get osteoporosis too. Pth injections stimulate new bone formation, which helps strengthen bone and reduces fracture risk. The disease is more common in women, but men can have it, too.

The myth of osteoporosis is a researchbased work that provides clear insight into the myths of osteoporosis. Top 5 myths about bone health womens health network. Though old people are more prone to getting osteoporosis, if proper care is not taken, osteoporosis can occur even at a younger age because of factors like inactive lifestyle, poor calcium intake, eating junk food, smoking, no exercise, inadequate or no exposure to sunlight. Osteoporosis affects about 16 percent of women and 4 percent of men, according to the centers for disease control and prevention. Patients commonly receive misinformation on osteoporosis.

One of the most dangerous bone health myths is that there is no osteoporosis prevention as we age and that it is inevitable. Lets take the first step in preventing, halting, and reversing osteoporosis by clearing up the facts. Osteoporosis results in an increased loss of bone mass and strength. Knowing the difference between myths and facts about bone loss, can help you start osteoporosis prevention and create better bones right now and for life.

Here are the most common myths and misconceptions about osteoporosis and a brief answer for each. This claim is based upon the fact that osteoporosis incidence and fracture rates are highest in countries e. The predominant dietary form, phylloquinone or vitamin k1, is found in plants and green vegetables. Its also true that osteoporosis is more common among white people. Thats why osteoporosis is sometimes referred to as the silent disease. When it comes to osteoporosis, there are many misconceptions that may stand in the way of both prevention and treatment. Women are particularly at risk during menopause due to the rapid decrease in oestrogen at this time. Read on to get the real facts behind this degenerative bone disease. Pdf on dec 1, 2017, lineo matsela and others published osteoporosis in black south african women. Osteoporosis screening, diagnosis, and treatment guideline. The myth that high calcium intake alone prevents osteoporosis. Whats more, many people who have normal bone density do experience fractures.

If you are thinking about reading this book, you probably recently. Gill sansons book is a wellresearched breath of fresh air that will help women everywhere better trust the wisdom of their bodies. Bone loss even osteoporosis can affect you in your 20s, 30s and 40s. Myth 2 osteoporosis is only a problem for older caucasian women.

Dispelling the dumbest protein myths the facts about protein and amino acids. It is seen in so many elderly people today because we did not know how preventable it was when they were younger. In fact, about one in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis. The myth of osteoporosis revised by gillian sanson. The myth of osteoporosis revised edition by gillian sanson and a great selection of related books, art and collectibles available now at. Sophie a jamal, md, phd, frcpc associate professor of medicine, university of toronto. All the main risk factors for osteoporosis also apply to. A break at your age may be the first sign of weak bones from osteoporosis. Osteoporosis is a progressive bone disease characterized by a decrease in bone mineral content.

Research shows that over half of the people with thin osteoporotic bone never experience a fracture. In fact, most people dont realize they have serious low bone density until theyve had their first fracture. In fact, it has been estimated that in the united states, almost 2 million men have osteoporosis and another 3 million are at risk. Gillian sanson is the author of the myth of osteoporosis mcd century publications 2003. Although 80 percent of osteoporosis sufferers are women, men can develop osteoporosis, too. Most of us are unaware that until it was redefined as a measure of low bone mineral density bmd in 1994, osteoporosis was considered an uncommon disease. All osteoporosis medications slow bone resorption but dont affect bone formation. It is a major health issue affecting tens of millions of people each year, especially those over 50. Because of this, its never too early to adopt a bonebuilding lifestyle, especially if you have a family history of osteoporosis. And the rate of fragilityrelated fractures in men is expected to triple by 2050. Clinicians guide to prevention and treatment of osteoporosis. The myth that bone drugs are highly effective and safe. Although bone fracture and height loss usually appear in later life, 80% of osteoporosis risk is genetically based. The myth of osteoporosis canadian womens health network.

Brown, phd lately weve heard a lot in the media about the rise in osteoporosis incidence and how this disorder affects more people, primarily women, than ever before. The justpublished fully revised edition of my book the myth of osteoporosis reveals that osteoporosis is an even more controversial condition in 2011 still trumpeted by drug companies, frontline advocacy groups and clinicians as a silent but deadly disease that stands to destroy the lives of tens of millions of postmenopausal women but. Osteoporosis is a complicated disease that were still learning about. It is true that osteoporosis is more prevalent in women, but men can and do develop osteoporosis.

Did she fracture her hip because of low bone density or. The national osteoporosis foundation nof reports that approximately 54 million americans have osteoporosis and low bone mass. More than 50 million americans have osteoporosis or are at higher risk for the disease but there are still many lingering myths about the condition, which occurs when the bones become weak, brittle and more likely to break. Top 10 myths about osteoporosis silver cross hospital. What would you say if i asked what would help osteoporosis or build strong bones. It is the policy of nof to ensure balance, independence, objectivity and scientific rigor in all sponsored. Osteoporosis is a condition that causes weak, porous bones. This is one of the most common misconceptions about osteoporosis. Concerned by inaccuracies in the column, gillian sanson, author of the myth of osteoporosis wrote the following to dr komaroff. Though osteoporosis is common in women as women naturally have smaller, thinner bones than men, but men get osteoporosis, too. There are many misconceptions about osteoporosis, for example that it is a womans disease. Understanding the facts about osteoporosis can help you prevent bone loss early in life, and treat it better. What every woman needs to know about creating bone health, by gillian.

All the main risk factors for osteoporosis also apply to men, with the addition of low testosterone levels. Sadly, the first time many people think about osteoporosis is after their first bone fracture. There are many known factors that can lead to osteoporosis, but the great news is that osteoporosis can be treated, and even significantly reversed, with a natural approach. With her wellresearched work, gill sanson has done physici. One in every four men and one in every two women over the age of 50 will experience an osteoporosisrelated. Young women take on breast cancer their way up same tune, different lyrics. But those of asian descent are also at higher risk as well as anyone with a family history of the disease. It is not true that we are all doomed to futures of being hunched over or suffering from broken hips. Osteoporosis is normal as your bones age they should get weak. Most of the time, a first sign of osteoporosis is a fracture of the hip, wrist, or spine, the highest incidence of those occurring in the spine.